Well, Alissa Cohen's book arrived! It didn't take very long to get here, but let me tell you...it's one HEAVY book! Thank goodness for free shipping!
I am so excited about beginning this new plan and have already plowed through 150 pages. This is more about preparing myself mentally than anything else and so far so good. I love most of the recipes and the idea of being able to eat whatever you want without counting calories is a blessing. Really listening to your body and allowing intuition to kick in is the key. The more I read, the more I like. We'll see....I'll keep you posted.
Monday, January 26, 2009
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2 comments:
I think you will really enjoy this book! It's one I read and re-read a lot!
I think you're right Deanna! The more I read, the more excited I get. I'm cleaning out the kitchen today and going shopping so I can begin Friday!
Are there any other books you might suggest?
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